MONDAY, TUESDAY, and THRUSDAY

5:45am to 6:30am

Per Class Drop-in Cost: $6.00

 

Current Instructor: Evie

 

These classes start early in the morning before work. The classes promote cardio as well as muscle toning. They help to lose weight and gain fitness.

There is running as well as use of weights and other forms of exercises to bring out the sunshine for the rest of the day.