CARDIO KICKBOXING CLASS

Monday 

6:00PM - 7:00PM 

Per Class Drop-in Cost: $6.00

 

Current Instructor: Evie

 

Description:

These classes are scheduled for after a day of work so as to reduce stress and leave behind tons of calories.

The classes Promote general cardiovascular, benefit heart and lung condition, lower high blood pressure and increase stamina. 

A Full body workout that increases body metabolism, promotes muscle growth and reduces fat percentage