CARDIO INTERVALS

Intermediate Interval Training

  • Full Body work-out

  • Promote Fitness & Cardio

  • Reduce Body Fat

  • Promote Muscle Toning and Growth

  • Cross-Fit and Endurance Training

Tuesday   6:00 PM - 7:00 PM

 

Saturday  9:00AM - 10:00 PM

 

 Per Class Drop-in Cost: $6.00

 

 

Current Instructors:  Evie Hoffman