WATER AEROBICS CLASS

Tuesday:         6:30pm  - 7:30pm

Saturday:       10:30am - 11:30am

Sunday:          11:30am - 12:30pm

 

Per Class Drop-in Cost: $8.00

 

Current Instructor: Evie

 

Description:

These are only seasonal classes available for our members in the warm season. They offer cardio and strength training with low impact, easy for knees and other joints.

High energy, fun and cool.

 

A Full body workout that increases body metabolism, promotes muscle growth and reduces fat percentage